Nutrition apps like allow you ta layout your specific goals. You can only make progress once you have an idea of the goals you need to reach. Nutrition apps will enable you to choose specific programs to cater to your health and dietary needs. Often, a lot of people quit halfway because they think that their goal is too far behind. Having a coach like this at your disposal helps you celebrate your small goals and big goals because it acknowledges that baby steps are crucial to your success.