Many small business owners work 16 hour days, 6-7 days/week. They are overworked, highly stressed, and under-rested. A large majority have placed work in the forefront, allowing their own personal health to slip to the wayside.



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Written by kcrossland
4585 days ago

Great post! I especially like the planning both for food and for time in your schedule to work out. Making appointments to work out just like you would for a meeting forces you to not book anything else in that time slot and get moving!



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Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!