We’ve all had those nights. You have a tight deadline, and need to stay up all night to get it done. You had to stay late for a meeting, and your personal responsibilities take you well past midnight. You didn’t have time to read the new contract, so you’re trying [...]





Comments


Written by lyceum
3291 days ago

The author is talking about the sleep cycle at the end of the article. Have you tested the app, Sleep Cycle, or Power Nap? I will start to use these apps over a time period and see how my sleeping pattern will improve. Right now I am having 60-80% quality sleep according to the Sleep Cycle app. The power nap app you could use as a quick fix during the day.

How do you take care of your sleep?



Log in to comment or register here.
Subscribe

Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!