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Nowadays, smartphones and other mobile devices tend to forge the strongest ties between you and the office. And the ability to unplug from the daily stress of work becomes even more difficult.
Millennials in particular, more than other age groups, are the unhappiest generation when they can’t find an acceptable work-life balance. A survey by Ernst & Young’s Global Generation Research notes that nearly one-third of Millennials say that managing work and family, as well as personal responsibilities – has grown increasingly difficult over the past five years.