Attack of the Killer Z's - How Napping Boosts Productivity - The Art Of Small Business | Small business news; tips; networking

Posted by jemelyn.h under Marketing
From http://smallbusiness.uprinting.com 4125 days ago
Made Hot by: Sun Tzu Business Guide on July 24, 2013 12:58 am

Regardless of how many hours of sleep you get, make sure you get enough. The quality of life and business doesn’t improve just because you spent more hours awake than the rest of us.

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Comments

Written by UPmarketArt
4125 days ago

Thanks Heather! We feel this is one of those things that could really change how we work, but we don't pay nearly enough attention to.

We're glad to be here! :)

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Written by HeatherStone
4125 days ago

Hi Art,

Great post and videos about the importance of sleep to both health and productivity. Thanks to Jemelyn for sharing this with the BizSugar community.

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