"If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.

You do not rise to the level of your goals. You fall to the level of your systems."
~ James Clear, Atomic Habits

Atomic Habits is THE book to read on building habits (or ditching some bad ones). It is one of the biggest sellers in self-help, and for a good reason - it is extremely practical, but also highly motivational. Most of what James Clear writes, can be framed and put on your wall as motivation :)

Check out the BEST quotes from Atomic Habits if you need a little boost of inspiration (who doesn't these days?!).





Comments


Written by lyceum
9 days ago

Kosio: Thanks for sharing! I will think about for a bit and come back to you! Are you on Twitter?

All the Best,

Martin



Written by lyceum
11 days ago

Kosio: Both, if you want to share! ;)

All the Best,

Martin



Written by highperformance
9 days ago

Atomic Habits: "You should be far more concerned with your current trajectory than with your current results."

General: "Don't fear failure, fear being in the exact same place next year"

What about you? What are some of yours :)



Written by lyceum
13 days ago

Kosio: Which is your favorite quote at the moment?

All the Best,

Martin



Written by highperformance
11 days ago

From the book or in general? :)



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