6 Stress Relief Tips

Posted by NanoTechnologyMedia under Self-Development
From http://www.killerstartups.com 4283 days ago
Made Hot by: FutureVision on December 27, 2012 12:31 am

So you’re a startup founder, aka – the fundraiser, the recruiter, the leader, the value builder, the negotiator, and the visionary amongst other things. What haven’t you done? Even if you can’t jet off to the tropics for a relaxing month-long vacation on a beach, that doesn’t mean you can’t take a little time to unwind.

Who Voted for this Story

Top BizSugar Users

This week's most active BizSugar users. Join Them!

Comments

Written by BizRock
4281 days ago

Stress can be really big problem if you are entrepreneur but stress is something what you can prevent and that is easy if you want to spend little time just for yourself.

Thank you for sharing here at BizSugar!

- 0 +

Written by bigmoneyweb
4283 days ago

Very well written. Evaluate one thing at a time to isolate the stressor. Do it mindfully, healthfully and heart fully. Don’t beat yourself up …be detached to the outcome. Awareness is the first step to creating better stress management and a healthy lifestyle. I use the five W's. and an H to help me be aware of what is happening in my life … good, bad or indifferent. Thanks for sharing.

- 0 +