Experts say a new habit can be created in just 21 days. They say things like, "Just stick with it for 21 days, and then it will be a habit." Unfortunately, they don't address how to stick with something that long.
I’ve always wanted to know how to stick with a new habit for the first 21 days. And, after that, how to continue to stick with it?
How To Create a New Habit With Daily Action
Posted by AWAI under Self-DevelopmentFrom http://www.awaionline.com 4143 days ago
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