How to Get Your Sluggish Metabolism Moving When You Work from Home

Posted by HollyHanna under Self-Development
From http://www.theworkathomewoman.com 4056 days ago
Made Hot by: Small Business Tribe on March 20, 2013 12:46 am

The ways we work and live are not very well suited to keeping an active, healthy body. Even those of us who work at home may not get very many opportunities to be active, and when we’re at our busiest we may not have a chance to get away from the computer at all.

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Comments

Written by lyceum
4052 days ago

As a chile-head, the following paragraph is music for my ears (and stomach):

"Spicy foods can often help you feel full more quickly, making you more likely to eat less. In addition, people from areas like Thailand, where spicy foods make up a high proportion of the cuisine, are less likely to experience certain heart conditions like clotting disorders."

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