How To Wake Up Early: The Secret of Crazy Successful People

Posted by highperformance under Self-Development
From http://blog.highperformancelifestyle.net 3263 days ago
Made Hot by: NolanGreen on November 4, 2014 2:06 pm

Getting up early is a trait that many successful people share. From famous people in history like Benjamin Franklin to CEOs of Fortune 500 companies, Olympic athletes and artists to entertainers, singers and entrepreneurs like Jack Dorsey (founder of Twitter) and Richard Branson, waking up early in the morning allows them to get a head-start. The big question is: how do they do it?

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Comments

Written by lyceum
3251 days ago

Kosio: I am fan of pure black, green, Oolong, and white teas. I look forward to hear what you thought about the app.

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Written by lyceum
3253 days ago

Kosio: Do you have a favorite tea? I have thought about the phone issue too. I recommend you to check out Power Nap app. This one you could have in your pocket.

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Written by highperformance
3251 days ago

I am a green mint tea would get my top vote. It has green tea and mint, what's there not to love about it :)

Thanks for the app suggestion, I'll check it out for sure.

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Written by askgetit
3253 days ago

I used to be a night owl, working all night and sleeping late. I just started waking up early and so far I love it, I get so much done in the morning!

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Written by highperformance
3251 days ago

Happy to hear you are taking action! Thanks for the comment!

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Written by lyceum
3253 days ago

How did you go about to change from a night owl to an early bird?

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Written by lyceum
3254 days ago

Kosio: I will test to drink a glass of water in the morning. I am a tea enthusiast, so I drink tea in the morning. Have you tested any of the sleep cycle / power nap apps?

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Written by highperformance
3254 days ago

I am a tea person too, but I have my water immediately upon waking up (while waiting for the tea water to boil).

I used the Sleep Cycle app for some time, but I gave it up because I don't want to sleep with my phone so close to me. The idea behind the app is awesome, but not great enough to make me sleep with my phone under my pillow :)

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Written by lyceum
3255 days ago

Kosio: I need to do that. Take today as an example. I went to bed at 1 AM and woke up at 7 AM. Fell asleep again and woke up 1 hour later. I am now getting charged physically by a special lamp with light therapy and mentally by reading your comment! :)

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Written by highperformance
3255 days ago

That's quite a schedule :)

I would start with avoiding snoozing at all costs. Even if you snooze for 5 minutes, you usually wake up feeling tired and groggy and your entire day is messed up from there.

Add to that a big glass of water immediately upon waking up and keep on adding the rest of the elements of a good morning routine mentioned in the video till you have the perfect routine for yourself.

Let me know if you have any Qs :)

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Written by stevehawerd
3255 days ago

I think it depends on you. on the other hand you can get help by device alarm to get up early in the morning.

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Written by highperformance
3255 days ago

Thanks for chiming in, Steve!

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Written by 27will
3256 days ago

I think this article touches on an important point, that being that if you don't make time to give yourself time to be productive, then you are not going to be able to get what you need to get done. Whether it is at night or in the early morning, make sure that you are doing what you need to do.

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Written by highperformance
3255 days ago

You put it very nicely, that's exactly what the idea of this post and training is! Thanks for reading and for taking the time to leave a comment!

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Written by lyceum
3256 days ago

How about the night owls, working in the middle of the night? ;)

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Written by askgetit
3251 days ago

Hey, sorry for the late reply. I used a lot of the same ideas from this article. I'm a student so I pretty much dictate my schedule so I made myself get up at a set time by setting the most ANNOYING alarm I could find. I also stopped letting myself take naps so now I'm tired around 11pm instead of just getting started.

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Written by highperformance
3255 days ago

Such people exist? ;)

The idea is to take some time for yourself in the morning (whenever that is) and get charged both physically and mentally.

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