Strategic Sleeping: How to Achieve More By Lying Down

Posted by Ihya1324 under Self-Development
From https://thriveglobal.com 1440 days ago
Made Hot by: john_zornberger on December 1, 2020 2:18 pm

Can't sleep? Feel tired, irritable, and just bleurgh? Overcome sleep loss with strategic naps. Read this for top napping tips including drinking coffee, keeping your phone switched on, and not counting...

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Comments

Written by pvariel
1436 days ago

Hi Ihya,

What an amazing share on the subject of sleep! Yes, sleep is very essential for a healthy life. Catnap is a good idea to compensate for the lost sleep. In an expert roundup post I published a few years back on my blog under the title Sleep and productivity Secrets 130+ experts share their secrets, most of the influencers use this strategy for sleep.

Very good to read the various aspects of the important subject.Thanks for sharing.

Keep sharing

Best

Philip

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Written by lyceum
1436 days ago

Time for a nap! ;) I will try to incorporate this kind of power nap, during noon time, during 2021. Thanks for sharing these insights, to a night owl! :)

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