Can't sleep? Feel tired, irritable, and just bleurgh? Overcome sleep loss with strategic naps. Read this for top napping tips including drinking coffee, keeping your phone switched on, and not counting...






Comments


Written by pvariel
56 days ago

Hi Ihya,

What an amazing share on the subject of sleep! Yes, sleep is very essential for a healthy life. Catnap is a good idea to compensate for the lost sleep. In an expert roundup post I published a few years back on my blog under the title Sleep and productivity Secrets 130+ experts share their secrets, most of the influencers use this strategy for sleep.

Very good to read the various aspects of the important subject.Thanks for sharing.

Keep sharing

Best

Philip



Written by lyceum
57 days ago

Time for a nap! ;) I will try to incorporate this kind of power nap, during noon time, during 2021. Thanks for sharing these insights, to a night owl! :)



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