BizSugar.com › Startups › How to Be a Fit and Healthy Mom Blogger

Today on my show I had the pleasure of a speaking with Rachel Blaufeld, Founder of BacknGrooveMom.com, who shared her best strategies for how busy mom bloggers and entrepreneurs can stay fit and healthy despite their work load.

Rachel shares her personal challenges and success strategies that have enabled her to become a powerful mom blogger, while also creating healthy habits. In this interview I ask Rachel -

How should women incorporate exercise into a busy blogging schedule?
What are some strategies to maintain Normal Dining Options at home while working a full day and avoid eating out?
And, how does healthy eating convert to travel?