Inhale ... Exhale... In the midst of the pandemic, people are increasingly turning to mindfulness and meditation apps to regain a sense of calm. Why? Let's take a look.





Comments


Written by lyceum
149 days ago

I have tested Calm, Headspace, and I have downloaded, Waking Up. I will check out Reflectly. How about having a mindfulness session with a pen and a paper?



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