FrederiqueMurphy commented on the following stories on BizSugar
Dealing With The Anti-Climax Of Reaching A Milestone (or How To Manage Your Blues)!
"Hi Sian, Thanks for the comment. And, you know what, I cannot believe I omitted special celebrations!!! ;-) So, an extra thanks for adding this in (and if you check the article, I've now added these in to my original list!). The M3 Power always applies to both personal and professional matters in your life, career & business, and when I teach and share via an article, I always endeavour to list as many examples as possible, so that whoever reads it, connects to it as we can then all identify and recognise ourselves in the various scenarios. So, this is not off-track at all, as it works exactly the same way with special celebrations, such as Christmas and birthdays. You are right, it is caused by the lead up to those events. Thanks for sharing your Christmas and Birthday strategy, I see how effective it is as it, and referring to the Triple A mentioned above, extends the Accomplishment phase, which then leads to the Anti-climax phase more smoothly, where you can then apply the above strategies to help you deal with it. I'm sure many readers will enjoy reading that, and apply it to their own life. Business wise, this strategy applies as well, as for instance, let's take the leading an event, as an example, if you wanted to extend the Accomplishment phase, you would listen to the audio recording, or watch the video recording, or read the attendees testimonials. And, these activities would overlap with the Celebrate way I'm suggesting to use when you've reached that Anti-climax phase -- it really helps the smooth transition, from one phase to another! Have a fantastic weekend, Frederique"Dealing With The Anti-Climax Of Reaching A Milestone (or How To Manage Your Blues)!
"Hi, Thanks for the comment. And, for sharing that you do one of the 7 ways; I suggest you also do the other 6 ways, so that you learn how to move some of that "happy" feeling onto that anti-climax phase too; that way, you'll be happy throughout the various phases. Have a great week, Frederique"Dealing With The Anti-Climax Of Reaching A Milestone (or How To Manage Your Blues)!
"Hi, Thanks for the comment; I'm glad you found it great! You are right, this is something that we all experience, and I had this topic on my article list for a long time, then last week, I helped one of my clients through this, and thought, ok, now is the time! That way, more people can benefit and learn how to deal with this phenomenon that is totally normal and oh so common. It does not have to be destructive, once we know ways to embrace it. Have a great week, Frederique"Take Charge Of Your Happiness In 6 Steps
"Hi Val, Thanks for the sugar and comment! Glad you’ve found it an interesting read/watch. I think happiness is an interesting topic as you are right, everyone craves for it, but many find it inaccessible. This article gives a very fun and celebratory way to boost it, using the bucket list as their success strategy. It all starts by defining what makes up happy, and then ticking off the items, one at a time! Frederique"Boost Your Productivity One Sticky Note At A Time!
"Hi Unmana, I've been travelling, and just seeing your comment now. Thank you! Great to hear about your experience in using the Focus sticky note, and feel free to use the other 4 strategies too, to fully maximise your week, week in, week out; consistency is a powerful success key! Have a fantastically productive week, Frederique"Subscribe
- News
- Blog
- Press Center
- Newsletter
Buttons and Widgets
- Legal
-
Privacy | Terms of Use
© 2007-2024 BizSugar.com.
Why You Keep Falling Short Of Your Goal (and how to finally achieve it!)
"Thanks Ti, and always a pleasure to share on BizSugar."