BizSugar.com › Human Resources › Emotional Intelligence: How to Measure and Assess

The capability to identify and manage one’s own emotions is mentioned as emotional intelligence. There are many skills that are included which take into account emotional intelligence where one identifies their emotions. The other skill is the capability to harness any emotion and use it for aspects such as problem-solving or thinking. The final skill is managing emotions where regulating of emotions is achieved or boosting up or calming down another person is done.