Wondering how to de-stress at work? Stress from tight deadlines and high stakes can cause us to lose focus. If we let stress get the best of us, it can reduce our unicorn ideas to donkey fodder. But if we address it head on, we can stay productive and happy at work. Here are 15 ways to de-stress at work instantly.
15 Incredible Relaxation Tips for Entrepreneurs
Posted by stillwagon428 under ManagementFrom https://smallbiztrends.com 2158 days ago
Made Hot by: MasterMinuteman on December 24, 2018 1:35 pm
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Comments
2150 days ago
I am so glad that I found this very timely post for busy people, especially the Entrepreneurs!.
I am following some of the tips mentioned in it, but many are yet to try. thanks for this reminder.
Point #13. Take a Power Nap is one of the important ones in this list we need to look into very seriously.
This is no doubt one of the best relaxation tips for busy people. Of course one needs to find time for this.
We have published an article, a roundup post on this subject under the title "Sleep and Productivity"wherein some experts from the industry shared their experience in relaxation/sleep.
Even a catnap can give a boost to our productivity. I am happy to share the link here. https://www.pvariel.com/sleep-and-productivity/
Best Regards
~ Philip
2154 days ago
Money quote (as a tea drinker): "Reach for Tea Instead of Coffee" ;)