6 Health Hacks To Boost Your Productivity

Posted by wpcurve under Management
From http://wpcurve.com 3360 days ago
Made Hot by: leonesimmy on September 8, 2015 12:28 pm

Working long, hard hours seems like par for the course for entrepreneurs, and many of us wear our all-nighters as a badge of honor.
But 100 years of research shows that it’s killing your productivity and damaging your body, so in this post we cover how to produce high quality work, without compromising your health.

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Comments

Written by JeniWalker
3208 days ago

I would add: yoga and Pilates.

For overall wellness, try and get to a 100% vegan diet. 80% a good start. Animal protein and fat a deleterious effect on health/longevity.

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Written by lyceum
3356 days ago

Interesting article. I will check out the nap infographic. I will start to drink green tea called matcha that will give both boost your energy level and increase your mental focus.

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