How you can improve your mental focus and concentration?
Mental focus not multi tasking.
Mental focus means concentrating 100% on the task that you are on now.
Multi tasking does not mean focusing on many things at once.
Multi tasking is the ability to switch the spotlight of your mind between tasks that may be occurring simultaneously.
Achieving “focus” does not preclude multi tasking, because, even when you are multi tasking, whatever task you are on in that moment, you are on that task and only that task.
Improve your mental focus and concentration
Posted by
CorporateCoachG under Management
From http://www.corporatecoachgroup.co.uk 5013 days ago
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Comments
5013 days ago
businessavante
5014 days ago
Great post though it won't work for me. I'm too much of a dreamer. Concentration on one thing is too hard when I'm always spending so much time looking for the next dream. I guess it's good that I'm a writer, a field conducive to my thought patterns.
Yoni