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Stress management by means of time management training


Many people look to reduce their stress. Searching Google for “stress management training”.

BUT, I have observed many times that “work stress” is often a result of poor time management skills.

IF you mess up your time management, then you will feel more stressed.

Many people who say they need “stress management training” would be better served looking at time management training.

If you prioritise, plan ahead and prepare well, then you will probably feel less stressed.