Studies reveal that an afternoon nap can boost productivity, improve your immune system and obviously combat fatigue.
For all you need to know about daytime napping see the infograpic below by bed specialists Dreams/Sleep Matters Club.
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Guide To Daytime Napping - Infographic
Posted by SPCowan under NewsFrom http://www.mibusinessmag.com 2816 days ago
Made Hot by: justretweet on August 19, 2016 5:07 pm
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