Is Sleep Deprivation Killing Your Chances Of Entrepreneurial Success? - Forbes | Small business news; tips; networking

Posted by sh4ddai under Management
From http://www.forbes.com 3507 days ago
Made Hot by: FutureVision on April 15, 2015 7:57 am

We’ve all had those nights. You have a tight deadline, and need to stay up all night to get it done. You had to stay late for a meeting, and your personal responsibilities take you well past midnight. You didn’t have time to read the new contract, so you’re trying [...]

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Written by lyceum
3503 days ago

The author is talking about the sleep cycle at the end of the article. Have you tested the app, Sleep Cycle, or Power Nap? I will start to use these apps over a time period and see how my sleeping pattern will improve. Right now I am having 60-80% quality sleep according to the Sleep Cycle app. The power nap app you could use as a quick fix during the day.

How do you take care of your sleep?

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