Regardless of how many hours of sleep you get, make sure you get enough. The quality of life and business doesn’t improve just because you spent more hours awake than the rest of us.





Comments


Written by UPmarketArt
2854 days ago

Thanks Heather! We feel this is one of those things that could really change how we work, but we don't pay nearly enough attention to.

We're glad to be here! :)



Written by HeatherStone
2855 days ago

Hi Art,

Great post and videos about the importance of sleep to both health and productivity. Thanks to Jemelyn for sharing this with the BizSugar community.



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