The human brain wasn’t built to go at full steam for hours on end. Studies have shown that performance suffers when you spend prolonged periods focusing on the same task. Brief mental breaks can help you stay focused, as well as give your mind the freedom to wander (which is necessary for creative and complex problem-solving).
Your brain needs a break — these apps are here to help
Posted by kahlua16 under Products and ServicesFrom http://mashable.com 2926 days ago
Made Hot by: fusionswim on November 13, 2016 4:20 pm
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