3 Powerful Reasons Why It Is KEY To Take A Break!

Posted by FrederiqueMurphy under Self-Development
From http://mountainmovingmindset.com 4533 days ago
Made Hot by: tallpoppy100K on July 2, 2012 4:33 am

In this article, I share with you 3 powerful reasons why it is good, and even more than that, critical for you to take some time off. Your results and your dreams depend on it. Have a read and learn why it is key and how best to leverage your breaks for maximum impact.

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Comments

Written by FrederiqueMurphy
4522 days ago

Just back from a few days away (I do love leading by example!) and discovering the sugar (!) and comments, thank you; will reply to each comment!

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Written by denisefay
4529 days ago

Great advice Frederique. Taking time out is something that us entrepreneurs feel guilty about and we really shouldn't. I know that in order for me to stay top of my game and be creative, that I need to take a break. Sometimes its a cup of tea and a kit-kat; other times it's a run.

But great advice.

Take care,

Denise

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Written by FrederiqueMurphy
4522 days ago

Hi Denise,

Thanks for your comment.

Glad you've enjoyed the advice. You bring such a great point by mentioning the word "guilt"; I see it almost all the time, and it is entirely possible to go from guilt-full to guilt-free, and even more than that, to then realise how productive, creative and necessary the time out are; in my experience, once you get it started, it is a behaviour that becomes very easy to adopt, again, again and again ;-)

Have a fantastic week!

Frederique

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Written by HeatherStone
4532 days ago

Frederique,

Taking a break is so important! This is something especially solopreneurs sometimes mistakenly believe they don't have time to do. But just the opposite is true. Take a break occasionally or burn out. It's that simple!

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Written by FrederiqueMurphy
4522 days ago

Hi Heather,

Thanks for your comment.

Yes, it is one of those myths, and I was happy to write about it to shift a few minds, and from the feedback so far, I know it has worked! It is critical, and a real key to reaching all of our BIG goals.

Have a fantastic week!

Frederique

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Written by Sian Phillips
4533 days ago

I love this post Frederique. I now ensure I have a least a Sunday with no work - maybe I write on a Saturday but that is something I find fulfilling. Time out is a must - for rest, relaxation and rejuvenation too. Thanks for sharing on Bizsugar.com

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Written by FrederiqueMurphy
4522 days ago

Hi Sian,

Thanks for your comment.

Delighted you loved the post! And, are applying its teaching; as I wrote, sometimes, we need to learn, and by starting gradually it helps the curve!

Have a superb week (and a great RRR Sunday)!

Frederique

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