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Your body language helps you with your self-confidence. With the right body expression, you feel strong in front of your audience and you will shine like a star.

Show notes:

How to Make Use of Your Anxiety for Positive Results - Harvard Business Review
Can Three Words Turn Anxiety Into Succe Read More

Mind mapping is a common technique for visually organizing concepts. But did you know that you can expand it to boost not just individual but also business performance? Read More

How do you get the attention when you speak? It is not your small vocal chords that makes the magic, it is something else. Listen to this episode and find out.

Related episode: The Power of Your Voice Read More

Comparing yourself to others is not a healthy way to improve your life. In fact, it is a decision that steals joy from your lives. Here are the reasons why you should stop comparing yourself to other people. Read More

Become An Expert To Boost Your Business!

When running your own business reputation matters. In fact, without a good reputation it can be near impossible to run a business at all. Customers are unlikely to part with their hard-earned cash if they don’t trust your business to do a good job.

The Read More

Are you struggling with work life balance? are some suggestions to help you and your team achieve a better work life balance and help maintain your resilience. Read More

It’s thought that around 57 million Americans have a side hustle. You may have started your own business from home. You might be working as a freelancer in your spare time, some of us have turned our blogs into successful businesses or branched out into e-commerce sales. Some side hustles are small Read More

Start in your closet when you are preparing a speech. It is important, but why? Listen and find out in this episode.

Read more about this topic in Carina's blog post and listen to Aviani underklädespodden, when Carina visited the podcast.

Also read about the great Swedish opera singer Birgit Read More

Multitasking equals increased productivity is a common misconception that has been shown to actually reduce output by up to 50%. Here we take a look why. Read More