BizSugar.com › Self-Development › 7 Things YOU Can Do to Overcome ‘Control Freakdom’

The good news is you can stop yourself from being a control freak. I have worked with women who sincerely want to lessen their anxiety and attachment to control. Here are 7 things you can do to overcome being a control freak:

1. Keep your cool. Distance yourself from the situation you want to control. Focus on your breathing and center yourself. Prior to getting into a 'control' situation create a mantra that will calm your mind and your desire to control. 'Controlling myself is my goal.' Or 'I am free of needing to control everything.' It's important to relax.