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Busy bloggers and business people need to take the time to pamper themselves. Here's a quick Yoga Break to help ease the tension in your neck and shoulders. No equipment is needed and you can do this while sitting in your chair.


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Comments


Written by MrsZeus
4724 days ago

Nice video! I can get quite stressed out when it comes to business, and I never really looked into yoga. However, I would like to incorporate more relaxation into my everyday life.

And you cannot go wrong with a massage :)
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Written by Ileane
4723 days ago

Thanks for the comment MrsZeus. I'm glad you enjoyed the video.
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