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How Brain Science Can Help Us Manage Anxiety - The New OPEN Forum

Posted by bmartinuzzi under Self-Development
From https://www.openforum.com 4137 days ago

There are many science-based strategies for managing anxiety and stress. Check out some of the tips in this article to prevent stress from draining your energy and diverting your focus away from what matters.

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Comments

Written by bigmoneyweb
4137 days ago

Stress is one of those little things that can easily kill someone if not managed well. A lot of people also don't really know how to overcome it. I've not heard of the brain science method before but, I've really learnt a lot. Thanks for sharing this with the bizsugar community.

Val

- 0 +

Written by bmartinuzzi
4137 days ago

Thank you, Val. I am glad the article was helpful.

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