How Much Sleep Do You Really Need?

Posted by PASAngelique under Self-Development
From http://www.liveplan.com 3306 days ago
Made Hot by: OpenSourceMedia on October 31, 2015 2:16 pm

How much—and how well—do you need to sleep to feel rested, recharged, and ready to tackle all of the challenges an entrepreneur faces in everyday life?
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Comments

Written by lyceum
3304 days ago

Cute cat picture! :) I recently purchased an eye mask and used it last night. I think it will be a good gear for my power naps in the future. I am really trying to become a early riser, so I can plan my day, learn new things and get a dose of meditation and exercise as great start of the day. I have decided to publish a book end of next year, and in order do so, I have to block out time for this process...

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