BizSugar.com › Self-Development › How to Influence Your Path

When I work with women on how to influence their future I start with this exercise. Make a list of 3 things in your past that are causing an “I deserve more” barrier for you. These are the messages of that voice in your head saying, “You can’t do this. Or have this. Or be this.” Let your struggle go.

Beside each item write a statement that reframes the event. For instance, if the event is you were told no all the time, change it to “Nobody is telling me no, now.” Or “I am saying yes, to making my own decisions.” Or “The only answer I see is yes.” Accept your power to set your own rules.