BizSugar.com › Self-Development › Managing Stress - an Adaptive Response

These days, many people say they are “suffering with stress”. But stress does not necessarily mean inevitable suffering.

The same pressure may trigger a positive or a negative response depending on how the individual perceives the stress and how they respond to the stressor.

To a degree, your reaction to any stress situation is in your own hands.

You have the power to change the way you feel.
If you want to know how, to change the way you feel, please read on .......