BizSugar.com › Self-Development › Sitting Is An Art Form - Master It

Sitting may seem like one of the easiest things in the world to do, but sitting incorrectly is bad for your health, especially if you spend the majority of your day doing it.
Knowing how to maintain good posture, and counteracting the effects that sitting for long periods of time can have, is vital for your long term health and wellbeing.