BizSugar.com › Self-Development › The Definitive “Underground” Meditation Guide: Secrets to Effective Mind Training

You’ve probably already read or heard about the scientific benefits of meditation. Perhaps that’s why companies including Google, Apple, Nike, Target, General Mills, Procter and Gamble, and AOL Time Warner offer meditation training to their executives. Here's a meditation guide for entrepreneurs interested in quieting their minds to improve their business performance.