A good day starts early. And you can start it right with a good morning routine. Here is a simple 6-step morning routine that will surely rev you up.
Very Simple 6-step Morning Routine that Brings Awesomeness to your Entrepreneurial Journey - Biz Epic
Posted by
airabongco under Strategy
From http://www.bizepic.com 3147 days ago
Made Hot by: businessgross on October 4, 2015 8:27 am
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Comments
3145 days ago
1. Brush your teeth : 2 minutes
2. Drink water: 1 minute
3. Meditate: 7 minutes
4. Focus: 5 minutes
5. Exercise: 7 minutes
6. Stretch: 2 minutes
I will do the following steps, starting Monday.
Are you using a meditation app? Have you tested Buddhify?
Do you have a app for focus and stretching routine?
I will check out the 7 min. exercise app mentioned in the video.
FYI: My following steps will be:
7. Shave
8. Shower
9. Get dressed
10. Drink Matcha green tea.
11. Start moderating.
All the Best,
Martin