We need to truly disconnect from technology before we can recharge our body and mind and do things like get back in touch with our inner well of creativity. Truly disconnecting can improve your mood and boost your ability to concentrate and live in the moment. Here are some steps to help you set sensible boundaries to disconnect from technology once in a while to avoid overwhelm.





Comments


Written by lyceum
2419 days ago

Yes, it is possible to “disconnect” (unplug) from tech now and then, AND enjoy activities in your free time! ;)



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