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Research shows there’s a big link between eating well and being productive at work. How can you eat your way to a more effective, efficient workday? We have the scoop.
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Are you troubled by your emotions? Has your mind been bombarded by negative emotions? What do you do in such cases? Here is a post that helps you understand your emotions and take actions to manage them. It also tells you how to use a special tool - your inner voice.

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No matter where I go these days I’m constantly running into someone who says they are a speaker. At the grocery store today there was one person in front of me and one behind me who got into a conversation about speaking. In L.A. you expect to run into someone who is an actor, writer, director, or Read More

With all of the “stuff” in our daily lives (emails, meetings, projects, tasks, appointments, etc.), time management is more of an ideal, than reality. Most time-management books spew out the same advice: plan ahead, plan often, and plan smart (along with a few self-help quotes sprinkled in).
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A wise person would always try to live in accordance with the Laws of Nature. A fool is a man who thinks he can break the laws of nature.
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There are certain qualities that many successful people possess. Whether your goal is working your way up to the top position in your company or achieving a good balance between your work and personal life, there’s certain qualities that will get you there. Read More

Vulnerable:

Exposed to the possibility of being attacked or harmed, either physically or emotionally.

To be vulnerable, by that definition, is hard to see as a good thing. The word exposed is not always one that people find themselves comfortable being. However there is a power like no other Read More

Noun – A painful emotion resulting from an awareness of inadequacy or guilt.

This little creature lives in your mind as a neural pathway of your brain. Its effect on you as a person is in direct correlation with whether this emotion has been fostered in you, or not. Read More

Similar to integrity, accountability speaks to how answerable a person is towards their own actions and is directly relative to their level of self-awareness! Read More