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In this article, you’ll learn a series of mindset boosters you can apply today to boost your results tomorrow. Ensure your mind works with you (as opposed to against you!), and make the most of everything, day after day. (By Frederique Murphy) Read More

In this article, I share with you one of your brain quirks, and go through what it is, why you should pay attention to it and leverage it, and how you can turn it to your advantage to boost your success in life, career, or business! Read More

In this article, you’ll understand that sometimes the reason why you are falling short of a goal is because deep down you do not want to actually achieve it. And, will learn a 4-step process to shift things around to finally make progress on a goal you’ve been wanting to reach for a long time! Read More

In this article, you’ll learn ways to deal with your anti-climax phases, so that you reduce their impact on yourself, and continue moving forward in your life, career, and business. Knowing how to manage your blues is key to your growth and overall success! Read More

In this article, you’ll learn ways to turn your confidence ON, so that you do not let a lack of confidence hold you back. Your confidence (or lack thereof) has a direct impact on your success, so apply any (or all) of these 9 strategies to think, feel and act with confidence! Read More

Ever wondered how some people reach their goals, one after the other?, and asked yourself: “What am I missing?” In this article, I share with you the missing component: a strategy, tested in the scientific world (+ LOTS of personal experience) and proven to add that little extra to your ordinary wa Read More

These 3 articles represent the top mindset shifts, techniques & tips, which my readers have thoroughly enjoyed over the last 6 months, and are a perfect way to jump-start the second half of the year. Read More

In this article, I share with you my favourite productivity strategies, all using ONE sticky note; these will help you maximise your day, by boosting your focus, achievement, alignment, reward, and inspiration. Read More

In this article, I was inspired by one of my readers, who said to me: “I dream a lot, but I can’t seem to make it happen for real.” So, here, I share with you 7 steps to turning your dreams into reality. Have a life, or career, or business dream in mind, and follow these steps through to make it ha Read More

Our surroundings have a massive impact on our thoughts. In this article, I share with you my top Self-Development, Leadership and Business recommendations, from books, blogs, to songs, podcasts and videos, to help you surround yourself with the best. When you are at your best, you reach your best! Read More