Many of us are behind a desk and looking at a computer for a living. We sit for long periods of time. Sitting can cause numerous health problems. If you live a sedentary lifestyle you will benefit from this podcast. Learn how to get fit and stay fit even if you have a sitting job.
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FeliciaSlattery voted on the following stories on BizSugar
Solo Smarts #105: Can You Be Fit When You Sit
Posted by
kellymccausey under Self-Development
From http://www.solosmarts.com 3723 days ago
Made Hot by: marketingvalue on September 23, 2014 11:03 am
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