42 Productivity Experts Reveal How To Build Habits In 3 Steps

Posted by highperformance under Self-Development
From http://blog.highperformancelifestyle.net 3440 days ago
Made Hot by: SimplySmallBiz on June 5, 2015 5:33 am

All high performing people have one thing in common:

Successful habits.

Research shows that as much as 40% to 45% of what you do on a daily basis is habitual.

This means that nearly half of your day is predetermined by the quality of your habits. Have productive habits such as, exercising, meditation and focusing on the task at hand, and you are halfway there to reaching your success.

But you’re probably wondering:

“How do I build successful habits and stick to them?”