Always sitting when you work? That's not good for you. Fortunately, there are some exercises that you can do to make things better for you and your health.





Comments


Written by lyceum
3137 days ago

I have to check out this video on the dangers with sitting. I am sitting at my desk at least 8 hours per day. I do take breaks and move around now and then.



Log in to comment or register here.
Subscribe

Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!