BizSugar.com › Self-Development › Handling Life Challenges & What It Has To Do With Business Challenges

I’m standing on the mat with my gloves on, ready to swing, punch and kick this heavy red bag in front of me. I was doing great until the pain of tired muscles kicked in. I’m pretty fit. I eat right, I’m lean, but I don’t work my muscles as consistently as I should. About halfway through class my arms were burning and my thighs were on FIRE!