Do you feel you should get more exercise but feel so busy you can’t even dedicate 30 minutes for a gym or a walk? Actually, you can get a good workout even if you have no time to go to a gym. Small things add up. The idea is to get as much physical activity as possible as part of your daily life. I created a short list of suggestions on how to sneak exercise to your life.
How to Sneak some much needed Exercise into Your Daily Life
Posted by
tomretterbush under Self-Development
From http://www.health-be.com 4786 days ago
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