We’ve all been there. You’ve made plans to go out with friends or even have a casual hour surfing in the evening, but by the time you finish working you’re not going anywhere. You’re tired, you’re stressed, and you may not exercise as much (or eat as well) as you want to because you just don’t have the time in the week.





Comments


Written by tiroberts
1207 days ago

Great tips! I try to take frequent breaks cuz sitting all day wears on my back.



Written by joannw2016
1211 days ago

Do some stretching after a few hours. Make sure during your breaks get out and walk. Takes lots of water, eat healthy food and rest.



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Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!
Share your small business tips with the community!