Making Happiness a Habit

Posted by DrShannonReece under Startups
From http://www.365daysofstartups.com 5081 days ago

On the days when my business begins to feel a bit overwhelming, I carve out some quiet time to remember all the reasons I started this solo endeavor -- the things that make the long days, sacrifice, and hard work all worthwhile. I am reenergized by the realization that I am living my dream, by making a positive difference in the lives of those I serve, and that is my greatest happiness.

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Comments

Written by businessavante
5081 days ago

It's a great pep talk, but as one who's had life-long depression, you left one thing out - brain chemistry. The only time I felt "normally happy" (connected with the human race) was when I was on SRIs from roughly 2001-2004. For me, it was "too little too late", but what I'm saying is that it's easy to "talk happy", but difficult to do if your brain is disposing of serotonin too quickly.

businessavante

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