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Studies show that 20% of New Year’s resolutions are broken within a week and about 80% within the year. So, why do we keep doing it? I think the answer lies somewhere between habit and peer pressure. Read More

Several years ago I entered my running product in an industry awards contest that was sponsored by NASDAQ and launched at a large, well-established fitness trade show. After a few rounds it finally ended up being one of the semi finalists. Read More

HydroSport has just announced that a percentage of their net profits of all swiggies, wrist water bottle sales will go to the Doggie Food Bank, which feeds dogs of the poor and homeless in Los Angeles.

"The Doggie Food Bank is a timely and worthy cause," says Julie Austin, CEO of HydroSport, the Read More

An international Gallup poll measuring employee satisfaction found that a whopping 87% of workers are emotionally disconnected at work. That's an enormous amount of unhappy people. Read More

Inventor and pediatric nurse Ann Moore proved that you can make an old idea new again. It was during her time in the Peace Corps in West Africa that she first saw mothers carrying their babies around on their backs in fabric harnesses. The babies seemed very content with the emotional bonding they Read More

The beginning runner has a few things to consider before taking on the sport of running. The great thing about running is that it doesn’t require a lot of equipment and doesn’t require that other people be involved. But there are still a few things you will need. Read More

One of the biggest expenses a small business owner has is their employees. Fortunately I've been lucky and have hired some of the best. Maybe one reason I've ended up with valuable employees is that I tend to hire people who are problem solvers and are great at customer service. Read More

A good portion of my day is spent working with small businesses, especially bricks and mortar stores, on how to compete and stay ahead of the curve in a time when change is so rapid. But there is a lot of resistance to being the first to jump off the cliff and try something new.
Read More

HydroSport has just announced that a percentage of their net profits of all swiggies, wrist water bottle sales will go to the Doggie Food Bank, which feeds dogs of the poor and homeless in Los Angeles.
Read More

No matter where I go these days I’m constantly running into someone who says they are a speaker. At the grocery store today there was one person in front of me and one behind me who got into a conversation about speaking. In L.A. you expect to run into someone who is an actor, writer, director, or Read More