Sleep is essential to keep a healthy body. Sleep and Productivity are well connected to each other.
In this massive (24K+words) roundup post, various experts from around the glob share their sleep and productivity secrets.
130+ online experts from various fields from around the world share their experiences.

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Written by pvariel
193 days ago

Thanks Martin for sharing Dr. Michael Breu's site's details.

I appreciate your time and help.

Will check.



Written by lyceum
192 days ago

Phil: You are welcome! ;)



Written by pvariel
329 days ago

Hi Martin,

Good questions, I never heard of these things. Would like to know more about it.

Best Regards

~ Philip



Written by lyceum
329 days ago

Phil:

Check out Dr. Michael Breu's site, TheSleepDoctor DOT com and Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle by Pure Doxyk.

All the Best,

Martin



Written by lyceum
329 days ago

Phil: Have you heard about Dr. Sleep and the different sleep pattern (categorized as different animals, e.g., bear and wolf)? Have you read the book called UberSleep?



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