BizSugar.com › Self-Development › How to Stay Healthy When You\'re Sitting at a Laptop All Day

We’ve all been there. You’ve made plans to go out with friends or even have a casual hour surfing in the evening, but by the time you finish working you’re not going anywhere. You’re tired, you’re stressed, and you may not exercise as much (or eat as well) as you want to because you just don’t have the time in the week.