Buddhist leader Thich Nhat Hanh's words struck a chord with me: "Meditation is not an escape from life… but preparation for really being in life." This single sentence has transformed my perception of meditation.
My Journey With Meditation to Find Calm Amid Chaos
Posted by
centralpawebster under Self-Development
From https://strellasocialmedia.com 264 days ago
Made Hot by: MasterMinuteman on August 9, 2023 11:54 am
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Comments
261 days ago
All the Best,
Martin
261 days ago
Interesting, I know many people who use Audible, there are lots of books on meditation there as well.
Thanks for commenting,
Rachel