Bringing Your Best Self to Work

Posted by DrShannonReece under Startups
From http://wp.me 4689 days ago

Which “self” did you bring to work today? Was it “Dopey”, “Sneezy”, “Sleepy”, “Doc”, “Grumpy” or “Happy”? Building a rewarding business or career requires showing up each day with your “best” and that
requires personal practices and skills that are honed and integrated into your life 24/7. The #1 ingredient is “self-care.” “Sneezy” and “Sleepy” won’t sustain you for the long haul. Paying attention to diet (notice the afternoon drag that comes with junk food) is essential, as is getting enough sleep, and staying healthy and well. Discover all 5 strategies to bringing your best self to work with guest expert, Maureen Daniek.